The Financial Health Crisis Nobody’s Talking About (And What You Can Actually Do About It) There’s a battle happening in grocery stores across America. Not over shortages or sales, but over something far more revealing: a can of green beans. That’s where Dave Rodriguez and his wife Penny found themselves 45 years ago, red-faced and...Read More
Why Everything You’ve Tried Has Failed You’ve been here before. It’s Monday morning. You’re done with how you look, how you feel, how your body responds to simple tasks like climbing stairs. This time is different. You’re going all in. Sugar? Gone. Ice cream? In the trash. You’ve signed up for a gym membership and...Read More
The Wake-Up Call That Changes Everything Dave Rodriguez sat in his car outside the gym, tears streaming down his face. It wasn’t pain that made him emotional. It was gratitude. Three months earlier, he’d nearly died from pulmonary embolisms, blood clots that had traveled to both lungs. One in three people don’t survive that. Now,...Read More
The Four-Step Framework for Getting 1% Better in Any Area of Life You know your life could be better. Maybe it’s your health, your relationships, your finances, or just the nagging feeling that you’re stuck. But knowing you need to change and actually making it happen are two very different things. Most people stay trapped...Read More
The Chaos I Walked Into I walked into an ICU unit expecting a quiet pastoral visit. What I found was absolute chaos. The man I came to see was on a gurney, head tilted down, blood pressure plummeting. Doctors and nurses surrounded him, shouting orders, machines beeping frantically. They were doing everything they could to...Read More
The Crisis Behind Closed Doors Picture this: You walk into an ICU unit expecting a quiet conversation, but instead you’re hit with absolute chaos. Doctors and nurses surrounding a dying man. His mother-in-law on her knees praying in tongues at the top of her lungs. His father ten feet away dropping F-bombs and screaming at...Read More
Wow! I should have guessed that when I shared my harrowing health experience several weeks ago (blog post here) there would be a lot of response. I was amazed both by the number of people who wrote in reaction but by the depth of their wisdom and honesty. I’ve captured, here, some of their insights....Read More
Who do I tell? I held my phone in my hand opened to the messages app with my fingers poised to begin typing and I froze for a moment. Who should I reach out to with the news that all was not well with me? Seriously not well. In my last newsletter and blog post,...Read More
I could not get my breath. I had climbed the stairway into the office complex countless times, but this was the first time I was winded by it. I tried to engage in small talk with the receptionist, but I. could. not. breathe. Strange. Also strange was my throbbing calf muscle, but I was able...Read More
“We can not only change our relationship with pain, we can change pain itself.” Sanjay Gupta, M.D., It Doesn’t Have to Hurt That excerpt from Dr. Gupta’s new book got my attention! He elaborated on that claim by adding, “Pain and suffering can present in infinite ways, and yet we have tremendous control in choosing...Read More
