August 2022

Month

30
Aug

A Well-being Checkup Part 1 – How lonely are you?

August 30, 2022By,
Warning. I’m coming in hot. We are living in the midst of a relationship catastrophe! I’ll get to the data in a minute, but first some anecdotal evidence of the breadth and depth of our current relationship crisis. A few weeks ago, an acquaintance who, at one point, was surrounded with a ton of people...
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23
Aug

It’s time for a personal well-being checkup.

August 23, 2022By,
It’s that time of year again – time for a well-being check-up. Summer is winding down and a new season lies ahead. It is the right time to think deeply about you. I feel pretty strongly that, on a regular basis, each of us should pause and take stock of the state of our lives....
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22
Aug

A crisis of self-worth Part 3: Do your people know that they matter to you?

August 22, 2022By, , ,
Happiness + Contentment + Self-worth = Well-being For the past few weeks, in these posts I have been exploring the looming self-worth crisis that is, I believe, behind much of our historic levels of anxiety and depression. Could a self-esteem catastrophe be fueling our societal edginess as well? Is this why the great resignation is...
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