The Vitality Journey™ is practical coaching for people who feel stuck, struggling or are just ready to level up in any area of life. The big idea behind the Vitality Journey™ workshop is that participants can develop in every dimension of health that matters. Through this group workshop we will help the individuals who make up groups and teams create specific, and actionable strategies that will move them from deficit to thriving.

Through this Vitality Journey™ Coaching participants will address these foundational health factors of their lives.

• Physical Health – How you care for your body.
• Relational Health – How you love your people.
• Emotional Health – How you address your fears, sadness and self-worth.
• Behavioral health – How you manage your time, priorities and focus.
• Financial Health – How you steward your money and future.
• Vocational Health – How you invest your life.

The added benefit of the Vitality Journey™ for groups is the camaraderie and accountability that forms around a shared mission to improve personal vitality.

The Vitality Journey™ Group Workshop has three components and can be experienced in person or virtually.

During the initial 2-hour session our Destinyworks coaches will guide participants in a holistic assessment of their individual lives based on the six foundational health factors. Our coaches will then introduce this simple repeatable process that will help participants form a vitality strategy going forward.

• Assess, further, the current state in each health factor.
• Articulate Dreams of what life could be if each health factor was in peak condition.
• Define two or three simple achievable goals for each health factor
• Implement a few supportive habits and daily rituals to achieve those goals.

30 days after the initial Vitality Journey workshop the Destinyworks coach will reconvene the group for one hour to help participants assess the initial successes of their strategies and make revisions going forward.

Finally, 30 days after the first follow up the coach will conduct a final one hour session to continue the process of assessment and begin the process of revisions for the next season of participants’ lives.