During the initial 2-hour session our Destinyworks coaches will guide participants in a holistic assessment of their individual lives based on the six foundational health factors. Our coaches will then introduce this simple repeatable process that will help participants form a vitality strategy going forward.

• Assess, further, the current state in each health factor.
• Articulate Dreams of what life could be if each health factor was in peak condition.
• Define two or three simple achievable goals for each health factor
• Implement a few supportive habits and daily rituals to achieve those goals.